Where are you from?
How would you describe your JoyRide class? (3 adjectives)
energetic, inspirational, beat-driven!
What are your favorite JoyRide beats/songs? OR what 3 songs/artists can you not live without?
Wow, I think it would be impossible to pick 3. I have so many favorites in every genre. In my indoor cycling classes, I play a lot of remixes, so I probably couldn't live with out Kygo and David Guetta! I also LOVE Sia - nothing better than a heavy climb to Sia pouring her heart out. Also Beyonce, all day.
What is your favorite food before a workout?
I will usually grab a Quest bar! Especially if I'm teaching a 6 am class, since they're packed with protein and carbs to keep my energy levels high.
Surprising fact about me?
I have two tattoos! One is a wave (symbolizes the ups and downs we see in life. There are times when you feel high, and there are times when you feel low. My wave tattoo reminds me to stay positive, happy, and strong, regardless of what life throws my way). The other is a sun (symbolizes life, energy, strength, and positivity)!
How would your friends describe you (three descriptive words)?
I think if my friends were to describe me with three adjectives, they would say: charismatic, motivational and competitive!
What is the most interesting thing in your gym bag?
My entire life is in my gym bag! I am often teaching and then running to and from my full time job as a Client Success Manager at Indeed.com, so I have everything I could ever possibly need in my gym bag at all times!
What gives you JOY?
Creating memories with the ones I love brings me joy! I also love traveling and exploring new places, being by the water, and living an active lifestyle. Also, can't forget my dog, Wesley!