Posts tagged yoga
Finding The Joy In Yoga

We have all read about the importance of cross-training so you can keep growing stronger! We are thrilled to announce a new partnership with our JoyRidge neighbor, Buddhi Yoga. Beyond our studios’ proximity, yoga and cycling perfectly complement one another. Co-founder and Lead Instructor Rhodie Lorenz and Wendy Boscia, Director and Instructor at Buddhi Yoga, share why this is the case!

Read More