Posts tagged joyride instructor
Rhodie Lorenz & David Reyes: Staying Active While on Vacation

As “bionic” as our instructors seem, they too relish hitting pause when they can during the summer! Staying active can be different while on vacation, but it’s still important to move— even if it’s in a lower gear! Co-founder Rhodie Lorenz and instructor David Reyes, who are also leading a free, fun outdoor class at the Westport Library next Tuesday evening, share here about the importance of vacation, and some tips to stay active when you don’t have JoyRide at your fingertips!

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A Day In The Life: Nicole Meredith

As fall begins, we can all understand what it’s like to get back into a crazy routine. There’s rarely a day JoyRide instructor Nicole Meredith isn’t on the go. Whether she’s teaching JoyRide Cycle classes or dancing at Zumba class, Nicole is a ball of energy who keeps moving all day long!

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