Posts tagged guest blog
There Is No "Front Row" At JoyRide!

At JoyRide, we always say “there is no front row,” and that you will have the same high-energy, endorphin-surged experience in all of our indoor cycling classes, regardless of where you ride in the studio. This being said, we also want JoyRiders to know that riding in the front row can be an outstanding experience, and all are welcome there. We love how Erin Ritz gave it a try and now she’s hooked.

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DEB CONRY’S STRESS-BUSTING TIPS FOR THE NEW YEAR

f you haven’t met the new JoyRide instructor Deb Conry yet, there is no doubt you’ve seen her enormous smile and infectious positive energy at JoyRide! She teaches indoor cycling with a twist: 35 minutes of intense cardio on the bike and 25 minutes of guided meditation off the bike, in Studio 2. In order to get our new year off to the right start, we asked her how she stays so positive and stress-free.

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