Posts in Guest Blog
Faces of Joy: Designer Gaelle Dudley of GLDESIGN: "Follow Your Dreams and Beauty Will Come of it!”

This month, Connecticut riders may have seen the retail area of JoyWestport looking extra inviting, beachy and sophisticated! Gaelle Dudley of GLDESIGN has blown us away by using her talent to transform our retail space for a popup sampling of her work. Read more about this #JoyCommunity effort & Gaelle’s journey to JOY!

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Tricia's Journey To The New York City Marathon: Part One

At JoyRide, many of our riders cross-train with other activities -- running, tennis, skiing, boxing, Pilates and more. This spring and fall, we are JOYfully supporting our own rockstar instructor, Tricia Buffardi as she bounces back from a knee injury to train for her seventh marathon and second New York City Marathon. Here she shares her journey to NYC with us.

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There Is No "Front Row" At JoyRide!

At JoyRide, we always say “there is no front row,” and that you will have the same high-energy, endorphin-surged experience in all of our indoor cycling classes, regardless of where you ride in the studio. This being said, we also want JoyRiders to know that riding in the front row can be an outstanding experience, and all are welcome there. We love how Erin Ritz gave it a try and now she’s hooked.

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DEB CONRY’S STRESS-BUSTING TIPS FOR THE NEW YEAR

f you haven’t met the new JoyRide instructor Deb Conry yet, there is no doubt you’ve seen her enormous smile and infectious positive energy at JoyRide! She teaches indoor cycling with a twist: 35 minutes of intense cardio on the bike and 25 minutes of guided meditation off the bike, in Studio 2. In order to get our new year off to the right start, we asked her how she stays so positive and stress-free.

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