It’s the feeling afterwards — you know the day will be 100% better - because you started off the day doing something for yourself! Right now I go to JoyRide as much as my baby's schedule allows. I think taking some time for myself, when I can, makes me a better mother.
Am I Nervous? Yes, I am Terrified. And That Motivates me Even More.
We continue our Xtend Barre Q+A with JoyRider Caitlin Roberts. Her background lends itself perfectly to our new program and we are happy to have on board!
Next up in our instructor profile series, Audrey Slater-Spiegel. New to JoyRide, Audrey brings her high octane energy and dance and fitness experience to the barre in Westport’s Studio 2, starting next week!
As we get closer to the launch of our NEW Xtend Barre classes at JoyWestport next week, we are excited to introduce you to our wonderful instructors (some familiar faces!) in a series of profiles. If you haven’t already seen Blythe Hill riding with power and enthusiasm in our indoor cycling classes, perfecting her Pilates form in Studio 2, or her knockout punches upstairs at JoyX, here’s a chance to get to know a little bit more about her! We are thrilled to have Blythe as a part of Joy's Xtend Barre team.
I recently sat down to chat with Rhodie Lorenz, co-founder of JoyRide, to talk about the addition of the Xtend Barre program to the JoyRide community. JGR: We’ve been hearing a lot of buzz lately on a new program you’re adding to Studio 2 at JoyRide in Westport called Xtend Barre. Can you tell us more about it?
We recently sat down with JoyRide Founders Amy Hochhauser and Rhodie Lorenz who announced big news – they are bringing a hot, new total body fitness program to Westport this fall. “We are thrilled to partner with Xtend Barre, one of the premier barre fitness companies in world,” Amy shared. “Their Pilates-based program is a perfect fit for Westport’s healthy and athletic community. Our JoyRiders are always seeking new and challenging fitness options to complement their cycling, circuit and boxing classes. Once again, we're bringing best-of-class offerings into our studio so our customers can meet all of their fitness needs in a one JOYful, boutique setting.”
JoyRide's 7th anniversary is fast-approaching! We asked our co-founders Amy Hochhauser and Rhodie Lorenz: what have been the most important lessons you've learned since opening our doors? Read on for Rhodie's responses!
JoyRide's 7th anniversary is fast-approaching! We asked our co-founders Amy Hochhauser and Rhodie Lorenz: what have been the most important lessons you've learned since opening our doors? Read on for Amy's responses!
Dori Nissenson, avid Westport JoyRider and founder of Hands on at Home Physical Therapy is back on our blog to explain how JoyX is not only good for our bodies (we already know that!), but also good for our brains. Read on to learn more.