Her ride: A sweat fest.
Fitness Tip: Resistance = results. Challenging yourself each class with a little more resistance than you want to will pay off.
Greatest JOY: Watching riders get out of their comfort zones and never going back.
Her classes are high-energy, beat-pumping cycle parties that are guaranteed to leave you laughing and sweating. Things overheard in her class may include: 'be unstoppable!', 'there are no such thing as limits in this room', & 'ride proud, ride strong'. When she's not on the bike, she's likely posting about the latest fitness & lifestyle trends on her blog Oil & Grain.
Leah's Upcoming Schedule
|There are no bookable classes for Leah at the moment|