Her Ride: Bunny-hopping, beat-blasting, dancing, grooving bike party.
Fitness Tip: Your breath can help you get through the thickest climbs and the quickest sprints.
Greatest JOY: Having riders smile back at her (and dance with her) in class through the sweat and (JOYful) pain.
Arizona born and raised, Lauren moved to San Antonio to swim and study at The University of the Incarnate Word. After four years on the UIW team, she is now an ex-college swimmer and calls herself a ‘swammer’, so she knows that hard work pays off! She believes that in the studio, you can feed off of your neighbor’s good energy, get out of your comfort zone, and ride as a team. By smiling, dancing, and having a rad time on the bike, working out becomes a hobby, not a chore. She has been cycling since high school and has grown to love it. When she’s not rockin’ out on the bike, Lauren enjoys hiking, sipping iced coffee, planning her next big adventure abroad, and cuddling with her (roommate’s) cat.
Lauren's Upcoming Schedule
|There are no bookable classes for Lauren at the moment|