His Ride: ALL IN! breathe. focus. attack. sweat. smile.
Fitness Tip: the more I sweat the more I can eat.
Greatest JOY: helping others realize they are smarter, bolder, and stronger than they think they are.
Eight years ago--after four knee surgeries and six months on crutches--swimming, yoga, and cycling were Ed’s only options to rebuild and maintain strength, mobility, and flexibility. Stationary biking bored him horribly. Then a buddy invited him to a Spin classes and he was hooked. The music, the intensity, the minimal knee impact, and the economy of burning lots of calories and pumping lots of blood in less than an hour. Awesome. Then an instructor suggested he teach classes. Now a Mad Dogg Athletics Certified Spin Instructor and Joyride-certified, Ed teaches classes with great music and great enthusiasm here at Joyride as frequently as his schedule allows. Ed owns brandtricity- a strategic marketing and branding firm. He and his wife, Kathryn, have 2 children and one Lucy, the labradoodle.
Ed's Upcoming Schedule
|There are no bookable classes for Ed at the moment|