JoyRide Blog

JoyMama Line Blanco: JoyRide After Tragic Events

 

December 23, 2012

This week was hard. With the horrible events of last Friday I have been a bit down.  On Monday all I wanted to do was stay at home and hug my three boys but I knew that would not be the solution to feeling better.  So, I forced myself out of the house and went to JoyRide, knowing that exercise helps elevate the mood.  It was just what I needed!   Sweating and crying in the darkened room was cathartic.  I know everyone in that studio felt a hundred times better at the end of that class.  I truly know why they call it JoyRide now!


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Posted Dec 24, 2012

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